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2020 Program Starting!

We are pleased to open registration for an abbreviated Dominion Hills Dive program! This dive instructional program will run five weeks from July 6 through August 6 Monday through Friday from 7:15 to 10:45

Please read this document as it contains important information on how this season will be conducted, including important safety details and our adjusted practice schedule.

We look forward to seeing you at the pool!

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Welcome to the 2020 "Season"

The Northern Virginia Swimming league has cancelled the 2020 swim and dive seasons. Even though the entire meet season has been cancelled, we will still look for opportunities to practice as state and local regulations allow.

We are currently monitoring the requirements for pools for the phase 2 opening and we hope to have limited practices later this summer to sharpen our skills, get some exercise and have fun!

Watch this space for more information as it becomes available.

For more information on the league including an FAQ around their decision to cancel, please see the https://dive.mynvsl.com website.

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Welcome to Dominion Hills Diving!

The Dominion Hills Dive Team helps athletes gain strength and confidence in a safe environment while having fun along the way. They will develop many skills as they move on to more advanced dives. Diving offers a unique mix of individual and team accomplishments.

The dive team accepts divers from age 7 to 18. The minimum requirement is to have already passed the swim test and be able to jump off the board.

In addition to the practices and meets, there will be a Season Kick-Off Party, a Lip Sync Contest, Friday Breakfasts, Pep Rallies, and an Awards Banquet.

We know many divers have been working hard in the winter and it will be great to have all the Warriors back in the same pool again! We are also excited for everyone to see our new record board at the pool.

Per Northern Virginia Swimming Leage rules, you must be a member (or rental) of the Dominion Hills Area Recreation Association (or another pool with an NVSL swim team without diving) to join the Dominion Hills dive team. For information on DHARA membership, please contact membership@dominionhills.org. For information on other NVSL pools in the area, see dive.mynvsl.com.

Let's go Warriors!

Our dive program is not possible without volunteers so please check out volunteer opportunities by clicking the Volunteer Opportunities tab at the top of the homepage. Also consider going to a NVSL volunteer clinic. Attending a clinic is a great way to learn more about how to be a meet judge,table worker and/or referee. Even if you are not interested in judging a meet, the Judges Clinics are a super way to lean more about the sport of diving!

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2019 Important Dates and Events


Parent Information Meeting May 11 10:00AM DH Community House
Evening Practice Starts June 3 See calendar for times
Kick-Off Party
(& Intra-Squad Meet!)
June 21 6:00PM DH Community House & Dive Well
Morning Practice Starts June 24 See calendar for times

Picture Day

June 26

7:00AM

Dive Well

Lip Sync Contest

July 20

6:00PM

DH Community House

Awards Banquet July 26   6:00PM DH Community House
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2019 DH End of Year Video!

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